I largely followed the plan that I have consumed. However, consuming two bowls of extra-butter popcorn is not what a filling dinner makes. Other than that, I have learned to incorporate fruits and vegetables to my diet, which is good. Here is my plan for tomorrow.
Breakfast
250 calories
Boost Glucose Control Shake
Lunch
450 calories
Peanut butter and jelly sandwich
Orange
Dinner
250 calories
Boost Glucose Control Shake
Snack 1
300 calories
Apple with peanut butter
Snack 2
150 calories
Peanut butter crackers
Snack 3
70 calories
Pepperoni slices with cheese
Total calories: 1470 calories
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