Sunday, September 6, 2015

Proposed menu for 9/7/15

Breakfast
   250 calories
   Sample foods: Boost glucose control strawberry shake

Snack 1
    100 calories
    Sample foods: apple

Lunch
     550 calories
     Sample foods: salmon and cucumber with sweet potato pudding

Snack 2
       90 calories
      Sample foods: strawberries and grapes

Dinner
       300 calories
       Sample foods:cheeseburger with pickles

Snack 3
        120 calories
        Sample foods: 1/2 cup ice cream


Total number of calories: 1410

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