There really isn't much to say except to create a plan that I can follow. I am tired. I did take a nap, but I am still too tired. I want to change that. I know that I am not supposed to muse today, but I just didn't feel like following a plan. I also don't feel like sticking to a plan. I just want to give up. Losing weight is hard, but formulating a plan is even harder. I need to, and will, overcome this issue.