Friday, January 9, 2015

Weight Watchers Food Menu Plan for 1/10/15

WW (Weight Watchers) Food Plan Menu
Morning
Boost Nutritional Shake 6
Total 6

Midday
Green Beans 0
Eggplant Pasta 12
Total 12

Evening
Green Beans 0
Eggplant Pasta 12
Total 12

Anytime
Apple (1 small) 0
Yoplait 100 Calorie Greek Yogurt (Strawberry and Banana) 2
Orange 0
2 Kiwis 0
Turkey Eggplant Casserole 5
Total 7

Total points overall 37
Extra points 49
Extra points used -61
Extra points leftover 0
Total Activity Points 0
Total Activity Points Used 0
Total Activity Point Left 0

Total Points 40
Extra Points 49

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