Friday, January 23, 2015

Five Things to do for 1/24/15

1. Exercise
   Here are five things to do tomorrow.  I wish to formulate a plan, but I need help.  I am in need of this plan.  I am an overweight diabetic with back and neck issues.  The truth is, I don't want to stay an overweight diabetic who has back and neck issues.  I go to doctor and specialists and counselors within a course of a month.  I wonder if I can be healed of diabetes instead of just having it reversed. It sounds great but healing is forever.  I tire of being reminded of the blood sugars and the glucose and the weight gain.  I don't wish to take things for granted but I would like to make a change, which I know would require hard work.  On the other hand, I decide to take action, so that whenever I look in the mirror, I don't see a young woman with thin legs and a big belly.  I want to see myself as a person who God wants me to be and what He wants me to see.

2.  Diet

3. Detox

4. Read
   Revelation 1-3

5. Pray for
    * family
    * spiritual and health issues
    * country and leaders