Breakfast
7-9 AM
Boost Shake
Snack
10 AM
Carrot
Lunch
11 AM-12:30 PM
Macaroni and cheese
Snack 2
2 PM
Cauliflower and Cheese
Snack 3
4 PM
Broccoli and Cheese
Exercise
5:30-8:30 PM
Go shopping and walking
Dinner
9 PM
Optional
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