Breakfast
6:30-8:00 AM
Greek Yogurt
Apple
Snack 1
9 AM
Orange and Apple
Lunch
11 AM
Pasta Dish with Shrimp
Snack 2
1:00 PM
Raisins
Dinner
4:00 PM
Pasta Dish with Shrimp
Snack 3
6:00 PM
Cereal with 2% milk
Snack 4
7:30 PM
Granola bar
Snack 5
8:30 PM
Canned fruit
Exercise
Taking a break
No comments:
Post a Comment