Boost shake
Exercise for 5-10 minutes
Walking
Morning Snack
12 oz. Yogurt
Lunch
Macaroni and Cheese with broccoli (1 cup)
Afternoon snack
2 stalks celery
Dinner
Macaroni and Cheese with broccoli (1 cup)
5-10 minutes of exercise
Zumba Fitness
Evening Snack
Apple + Orange
Exercise for 5-10 minutes
Stretching
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