Tuesday, August 11, 2015

Exercise goal

I plan to walk for 5-10 minutes tomorrow.  Right now, that is the only exercise that I am capable of doing at least for the moment.  I am starting things off slow in the exercise department as well as the meal plan department because I felt like giving up.    There are times when I still do.  However, giving up is not the answer.  I am a hopeful person and while I have a rather lofty goal, I know that I can do this.