I plan to walk for 5-10 minutes tomorrow. Right now, that is the only exercise that I am capable of doing at least for the moment. I am starting things off slow in the exercise department as well as the meal plan department because I felt like giving up. There are times when I still do. However, giving up is not the answer. I am a hopeful person and while I have a rather lofty goal, I know that I can do this.