Meal plan for 11/18/15

Breakfast
1/2 cup oatmeal with water, cinnamon, 1/4 cup raisins

Lunch
rotisserie chicken, 1 cup potato salad, green beans

Dinner
rotisserie chicken, 1 cup potato salad

Snack 1
1 small apple

Snack 2
1/2 cup pineapple chunks

Total calories: 1482