I have finally made a plan about exercise because I want to take charge of my health. I needed to take my health more seriously. I am a PCOS sufferer, which means to me at least that I have some serious health risks and some serious conditions. That has been frustrating not to mention what are the best meal plan that I can create for myself. I have wanted to be a healthy weight for a while, but what is my real goal? That is the final question that I would like to answer for myself. I wish I had answered those questions. No need for wishing. Now is the time.