I love this prayer that I wrote yesterday. It explains how I am feeling and how I felt. I am now doing better. It is time that I do something for myself for a change. If only I ate healthy at times. My plans are to eat in moderation by measuring out the foods I eat and to walk. Also, it doesn't hurt to actually consume breakfast. I have read that breakfast is the most important meal of the day. I just don't always eat a healthy breakfast and that I need to make changes. So my plan for tomorrow is to consume healthier foods AND follow the simple ground rules that I have set up for myself. It is easier I realize than I thought. I know I can do it.
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