Tomorrow, I am not so sure whether or not to make red beans and rice and chicken will be on the menu. I realize that if I wanted to lose weight, I would follow my own plans. Don't worry, these are good enough plans, but I could use some improvement. I have been consuming foods that I either need to cut out completely or limit. If I wish to lose weight and make sure my health does not decline, I will also have to consider working hard. Having polycystic ovarian syndrome can be a frustrating disorder, if not already. My weight has climbed over the years and it would be great to lose just 60 lbs. I am overweight and I have been self-conscious of my weight, so exercise to me is not and should not be optional. My plan is to do yard work tomorrow as well as walk, at least a little bit. As I mentioned somewhat in a previous post, exercise is something I don't add often. Maybe that needs to be changed.