Monday, December 15, 2014

The exercise of yardwork

Well, I did some exercise today.  I already wrote in my exercise blog about the yard work I have done.  It may have been more than 100 calories per hour.  The truth is, I am not really sure how many calories I have burned.  Exercise is based on outside chores, but I feel the burn and I have some energy even though I have finished doing yardwork, but only temporarily.