Breakfast
Cereal with milk
Snack 1
Strawberries
Lunch
Pasta Salad
Snack 2
Crackers
Dinner
Pasta Salad
Snack 3
Strawberries
Snack 4
Peanuts
Snack 5
Yogurt
Proposed Exercise schedule
Slow walk - 1 hour
Dancing - 5 minutes
Stretching- 5 minutes
Yardwork
No comments:
Post a Comment