Friday, December 26, 2014
Being 100% committed
I have made plans to actually lose weight next year. It is a rather strange thing to do to wait to lose weight. Right now would be a hard thing to do. I have heard that weight loss is 80% food and 20% exercise. Is that true? I don't know. However, all I know that the only math is 100% commitment. I didn't put out my heart and soul into it. Nowadays I realize why. It is because of the fact that I had no desire to lose weight. I lived like it as well. I am afraid that I will never have that 100% commitment and 100% desire to lose weight. Nowadays, as a diabetic who is overweight, my desire has already increased. I have admitted that a lifestyle would require 100% change and in the past, I realize that I didn't put in 100%. My desire was not as strong as it should be. Sure I want to lose weight and keep it off. Sure I want to fit into old clothes. I want to be healthier. I also know that it takes 100% commitment from me and I have yet to show that. No matter what I buy and how many plans I make or join, I know that it won't be easy as it will be frustrating.