Desire due to physical therapy

I am taking a break today from creating a proposed menu today.  However, I won't take a break from exercises today.  I didn't realize until my physical therapy session that I was so overweight.  On the other hand, I didn't realize that I have the opportunity to be so fit.  I have lost the desire to lose weight.  However, I realize that because I am an overweight diabetic, it would be foolish.  Being in physical therapy has increased my desire to lose weight and also to keep it off.