Saturday, December 27, 2014

Healthy lifestyle

I admit that I am not truly committed...yet.  But I may either be wasting my time if I do or darned if I don't.  I am not sure where to go with losing weight and keeping it off.  I have given up so many times if I wonder if this time will be the first time that I will understand what a healthy lifestyle is all about.  How do I apply the words healthy lifestyle to my situation?