Wednesday, June 25, 2014

Rest from making meal plans

I have already made plans for today and for tomorrow.  I would like to be able to actually follow those plans.  Usually more often than not my plans are subject to change.  I am feeling just fine since I have exercised early this morning.  Exercising while counting calories on the treadmill hopefully will do me some good.  This is one thing that has been beneficial to my health today.