Breakfast
Fruit
Lunch
Pasta Salad
Dinner
Pasta salad
Snack 1
Oatmeal Creme Pie
Snack 2
Yogurt
Snack 3
Graham Crackers and 2% milk
Exercise Plan for 6/18/14
Walk for at least 20 minutes.
Two things I have done that are beneficial to my health.
1. Listening to music.
2. Meditation and Prayer
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