Friday, June 17, 2016

My plan, that I wish to really, really follow, for 6/18/16

Slim fast shake

Meal (total 500-600 calories)

Slim Fast shake

Snack 1
85 calorie smoothie with water

Snack 2
100 calorie fruit salad

Snack 3
slice of bread or fiber bar (90 calories)

I would really like for this to be my plan.  Then again, blueberry whole wheat pancakes seem to be quite good.  I have an idea of what they will taste like.  I had blueberry wheat pancakes before, but from a box.  They were pretty good. Maybe I should consume no more than 1600 calories per day. Whatever my plan will be for tomorrow, my goal is the same, which will be three snacks, a large meal, and two shakes.