I am not sure what to consume tomorrow. All I know is that eating healthy is my goal. I am, however, sure what to not eat. Over time, I have learned to make healthier choices for myself. For too long, I have lived the last few years being self-conscious about my appearances. Whenever I chose unhealthy food and drink, I failed to see that. I forget all about that, and that may be the reason or one of the reasons why I overate. I am still on the Slim Fast diet, which has been helpful to me as I have lost two pounds. However, I have a hard time controlling my hunger. I thought that I was hungry late last night, but now I wonder if I truly was. Those are also things that I also have to pay attention to as well as what to eat and drink. My plan is to consume 1200-1300 calories per day at most. All I really have to do is to follow the Slim Fast program, which would total 1200-1300 calories per day with two shakes, three 100 calorie snacks, and one 500-600 calorie meal. That can be hard for me to do considering my history and relationship with food. All I have to do is to finally make not just healthy choices, but also to be wise in all things such as why I have made the choices that I have made.