Thursday, January 5, 2017

Diet plan for 1/6/17

Breakfast
1 cup of butter-flavored grits
2 turkey patties
1 cheese broccoli omelet

Snack 1
1 cup yogurt

Lunch
Squash mushroom Ramen noodles

Snack 2
1 cup fries

Dinners
Squash mushroom Ramen noodles

Snack 3
1 cup pineapples


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