Maybe I should also create schedules concerning what I consume. I have grown tired of always making diet and exercise plans. They are easy to follow. However, it can be tiresome. In fact, losing weight is hard and can wear a person out. I admittedly consume a poor diet and I am sedentary. This is what adds to the issue of stress. At least I can identify the problems I am going through. I wonder if my weight or thinking constantly about my weight is an anxiety problem or another set of problems. Sometimes, losing weight is all I think about. I think that starting tomorrow, an actual schedule may actually be a good idea.