Friday, January 13, 2017

A change in plans

Maybe I should also create schedules concerning what I consume.  I have grown tired of always making diet and exercise plans.  They are easy to follow.  However, it can be tiresome.  In fact, losing weight is hard and can wear a person out.  I admittedly consume a poor diet and I am sedentary.  This is what adds to the issue of stress.  At least I can identify the problems I am going through.  I wonder if my weight or thinking constantly about my weight is an anxiety problem or another set of problems.  Sometimes, losing weight is all I think about.  I think that starting tomorrow, an actual schedule may actually be a good idea.