I have become too frustrated. Maybe this is the time when starting an exercise program becomes easier. Or maybe not. Either way, I now wonder what I am waiting for. I feel like I want to quit. I have become frustrated for a long time. It has been this way. I know something is wrong with me. I am struggling with change. There is this voice in my head that keeps telling me not to give up. I need to listen to that voice more often.
This is a re-post of what I had written some time ago this week. I feel the same way. I am doing better now because all I have to do is to follow the plan that is set for me. I need to lose weight and get healthier. I have to realize that it needs to register in my mind. It has not and that is the problem. I know I need to lose weight and I know this, and I know how to do this. The problem is, my heart is in it, but my mind is not. I am not sorry for the mistakes I made, but I don't want to end up being sorry later. Every day is a lesson learned. It is a cliche but it is true. I am over 300 pounds and I have to see and let it sink in. My desire is to change and to make that change. Change is even harder.