Friday, May 29, 2015
I can do this.
Today I have edited my grocery list for later on. I have learned about eating healthy, thus to a point of being healthy. Exercise does indeed play a role in that. That is why it is a diet and exercise plan blog. The purpose of my blog is about change. The problem is, change is too hard for me. It is hard to come by, but I have a chance. I have been encouraged and encouraged and told to change. I have been frustrated for the past few weeks because I was frustrated and had difficulty eating healthy. I avoided fruits and vegetables to the point where I had to throw some of it away. It took me this morning to learn that I had to think outside the box and look inside myself. I have to go out there and just do it, starting today. I have to learn to say no and not procrastinate. I have done that more times that I care to mention. Now if I only know how to make a meal plan that I could follow and make flexible. That would be a good start.