Saturday, May 23, 2015
Past several days
I just need help. I have my issues with following the diet and exercise plans that I create. Nothing will do me any good if I don't follow them. Right now, I am in pain. My concentration will be on keeping myself happy and healthy. None of what I say makes sense, but that is how much pain I am in. I think it is about time I take care of myself. I can't take the lack of motivation anymore. I apologize. I have made no plans for today or any other day. I have taken many breaks and I realize that if I want to lose weight and keep it off, then I would have to take my health seriously. I admit that I have not followed most if not any of my plans for a long time. There are underlying issues that I have that I need to address. I really want and need to lose weight. I need to overcome those issues.