Tuesday I am going to take a break from exercising. Sundays and Tuesdays are the days I take breaks from exercising. I start off slow, then work up. I have yet to start up a set plan. Why? I know it is because something is holding me back.
Anyways, here is the proposed menu for 2/17/15
Breakfast
Boost shake
Lunch
Baked spaghetti
Dinner
Baked spaghetti
Snack 1
Boost shake
Snack 2
Granola bar
Snack 3
Yogurt
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