Wednesday, February 25, 2015
My goals and changing plans
I have learned that I don't eat for just one person though I plan my meals as if I do. I have to plan my meals as if more than one person lives here which is the case. That is what I have learned today. I am taking a break from making a plan for tomorrow to write this. I have also learned that plans will have to continually change in order to reach my goal. My goal is to lose 100 pounds. So far, I have lost 10 lbs, which would mean that I would have to cut down on my food portions and increase my exercise time over time. Specifically, I plan to lose 100 lbs which was my New Years Resolution and to stay on Weight Watchers for a Year. So far, it has been so good. My real goal is to stick to it and keep it off. I will remind myself that I am accountable for everything I do this year and that being easily overwhelmed will throw everything off.