Wednesday, February 18, 2015

Diet and exercise schedule for 2/19/15

Exercise: Walk for 20 minutes

Breakfast
Cheese Omelet
Sauage Patties
Bacon
Grits
Toast


Lunch
Chicken and Fries

Dinner
Chicken and Fries

Snack 1
Fruit

Snack 2
Fruit

Snack 3
Boost Shake