Friday, February 13, 2015

Proposed diet and exercise schedule for 2/14/15

Breakfast 1
6:30-9 AM
Boost Shake

*Snack 1
Pineapple
 *Exercise
     Walking and Yard work

Lunch
11 AM -12 PM
Baked Spaghetti

Snack 2
Ice cream

Dinner
4:00-6 PM
Baked spaghetti

Snack 3
Pineapple

Snack 4
granola bar

Snack 5 (optional)