I have a confession or two to make. I have not exercised. I also do not eat healthy. I get people who begin on diets and seems to make it so easy. Sadly I am not one of those people. I don't have the heart or the knowledge. I don't always don't have or hold accountability for help and guidance. I realize that at my age, it may get harder. I have much guilt when it comes to losing weight and eating healthy. Maybe I am doing this all wrong.