Wednesday, April 1, 2015

Reminder to focus on the positive

Sadly, I don't or rather didn't have all of the necessary food that I make for the plans that I formulated a while back.  However, I have tried.  Anyways, despite the fact that I have followed the plan of consuming 40 points for the 3 main meals and around 7 points for the snacks, I will also learn to appreciate and feel good about my successes..  I will not take so much time to remind myself of any failures.  So far, I have lost weight and I am proud of that.  That is what I will take to heart.

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