I have been posting articles lately. They have been a guide for instance. I have struggled with not just formulating, but also following those guides. I have questions about myself and my desire to lose weight. Right now, I have no desire to lose weight. That is not a good thing to say. However, I am being honest. I had no idea how to create a diet and exercise plan that I can follow. It will be easy to follow. I admit that I have struggled with how to formulating a plan, which has further increased my struggle in weight loss. Maybe I need to stop struggling and failing and start making small changes so that I can make big successes.