How do I learn to eat healthy this holiday season? How do I start a weight loss plan starting from or after this holiday season? Those are the questions which I have to ask myself. Last year, I tried doing such and all I was left with was wasted money and a multitude of days when I was frustrated. I also realize that I have to make smaller changes than I normally would. Now that is even harder for me to do. The problem is, I know what small changes to make. The problem is to make sure I know how to start off slow. I will no longer say I have failed. That has not helped. I will not even say that I am a failure. I realize that reflecting on the past year could be of great help to me now and hopefully, the rest of my days.