I admit that it will some times to develop a diet and exercise plan. I would like to make this a diet and exercise plan. The real issue is really time and planning. I have time on my hands, so that isn't the problem. It is how I use my time that is the problem. Creating this and that and writing and comparing my plan to the newly written food journal can be difficult. How do I overcome the poor eating habits and having to constantly change my mind? I wonder if accountability have something to do with it. Just a thought.