Lunch= 620
Dinner= 390
Snack 1= 150
Snack 2= 200
Snack 3 =250
Total = 2200
Breakfast- 3 sausage Links, 3 slices turkey bacon, 2 pancakes with ¼ cup syrup, 1 tablespoon light margarine
Lunch- veggie cheeseburger with condiments, sweet potato fries, tossed salad with 2 tablespoons light dressing
Dinner- 1 slice cheese pizza, tossed salad with 2 Tablespoons light dressing
Snack 1- 1 cup sugar free ice cream
Snack 2- 2/3 cup raisins
Snack 3- 1 ¼ cup unsalted peanuts
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