Diet, Meal, and Exercise Reflections and Plans for the Day
Saturday, August 16, 2014
Menu for 8/16/14
Breakfast
Boost Glucose Control Shake
Lunch
Tomato-Avocado salad with cheese
Dinner
Wheat toast with strawberry preserves
Turkey Bacon
Scrambled egg
Snack 1
Prunes
Snack 2
Blueberry Yogurt with Honey
Snack 3
Wheat bread slices
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