Lunch=550
Dinner=550
Snack 1=140
Snack 2=90
Snack 3=70
Total=1800
Breakfast- 1 cup unsalted grits with 1 Tbsp. light margarine, 1 boiled egg, 2 slices turkey bacon, 1 slice wheat toast with sugar free preserves
Lunch- 1 ½ cup pasta salad with low fat salad dressing
Dinner- 1 ½ cup pasta salad with low fat dressing
Snack 1- 15 triscuit crackers
Snack 2- 1/2 cup light ice cream
Snack 3- 1 cup strawberries, 3/4 cup blueberries
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