Lunch=500
Dinner=220
Snack 1=140
Snack 2=150
Snack 3=130
Total=1500
Breakfast- 1 1/2 cup bran cereal with 3/4 cup 2% milk
Lunch- 2 cups three bean chili with cheese, 1 garlic dinner roll
Dinner- 1 cup three bean chili with cheese, 1 dinner roll
Snack 1- 3/4 cup sugar free ice cream
Snack 2- 1/4 cup raisins
Snack 3- Fiber One Cookie
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