Sunday, August 17, 2014

Sample 1500 Calorie Plan (4)

Breakfast
Glucerna diabetic shake

Lunch
1 large turkey leg, 1 cup green beans, 1/2 cup stuffing, 2 Tbsp. gravy

Dinner
Small chef salad with 1 Tbsp. salad dressing

Snack 1
2 kiwis, banana

Snack 2
Glucerna diabetic shake

Snack 3
2 slices of pineapple