It has been quite difficult to write a specified plan since I am now on the Weight Watcher plan. Right now, so far so good. As of right now, I have lost a few pounds. I am okay with that. As a matter of fact, I have been okay with quite a few things. So far, I have gotten closer to my current goal, which makes me smile. However, I realize that I have miles ahead. It will be a journey that is or would be well worth it.