Wednesday, May 17, 2017

Meal plan for 5/18/17

Breakfast
372 Calories
1 bowl of oatmeal
1/2 cup raisins
1/4 cup almond milk
1 cup coffee
1 teaspoon cinnamon

Snack 1
100 Calories
1 serving of prunes (6)

Lunch
458 Calories
2 Soft bean and beef  burritos with cheese
Lettuce and  Sliced avocado
Sour Cream
Salsa Verde

Snack 2
125 Calories
1 large banana

Dinner
598 Calories
Salad with ranch dressing
Sliced avocado
Salsa Verde
2 cheese, and bean burritos with cheese

Snack 3
120 Calories
8 oz. yogurt

Total
1773  Calories