I guess we all have our bad days and this is one of the worst. Tomorrow I will set up an exercise plan. Doing even 10 minutes is a good start. I was told that I need to exercise more. I will not be considered non-compliant and make no progress. Judging from yesterday's post, I wish I didn't eat as much as I did today. Anyways, there is only tomorrow where I start exercising and stop procrastinating.