Thursday, October 23, 2014
I would like to progress
I am and have been running around in circles. I need more guidance on how to better plan an exercise regimen. It has been a while since I have planned an effective food and exercise regimen. I just need guidance. I have trouble setting my goals, not just because of procrastination, but because of lack of guidance and other things that I don't remember. However, I have lost the motivation and desire to lose weight. That was what I was supposed to remember. I need some help. I have hope but I don't have help, which is what I need.