I have made no entry a favorite entry because I feel like I have nothing to offer. I have made excuses for myself. I have made plans to fail. I am motivated yet have done nothing about it. I wasn't motivated last week until I was worried that the diabetes has gotten worse. I had a pricking and itching sensation on my left outer thigh. That has caused me concern and worry, so as a result, I became afraid to eat food. I am also worried about food portions. I have made no plans, yet I intend to.
I have no excuse not to make any plans. Whatever plans I had I failed to follow. I wish I had followed those plans and eaten healthier. I would like to be at a happy medium, which is to actually apply what I have learned through my meal planning and advice I have been receiving. Sadly I have made any solid plans because I have sabotaged myself unintentionally. In short, I have been in a cycle where I have plans to fail. I would like to know how to overcoming the excuses, the worry, the diet cycle, and the procrastination. How to go about doing so, I have no idea.