Diet, Meal, and Exercise Reflections and Plans for the Day
Saturday, September 20, 2014
Menu for 9/21/14
Breakfast
Boiled eggs
Sausage
Lunch
Beef stew with vegetables
Rice
Macaroni and cheese
Dinner
Beef stew with vegetables
Rice
Macaroni and cheese
Snack 1
Chickpeas
Snack 2
Oatmeal
Snack 3
Popcorn
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