Monday, June 9, 2014

Meal Plan and Exercise Plan for 6/9/14

Meal Plan
Breakfast
     Craisins
     Fiber One 90 Calorie Chewy Bar: Chocolate Peanut Butter Bar
Lunch
      Banana
      Greek Yogurt
      Apple
Dinner
      Green Beans
      Baked Chicken
      2 Slices Wheat Bread
Snack 1
       Watermelon Balls
Snack 2
       Orange
       Apple and raisins
Snack 3
        Raisins

Exercise Plan
I am not sure, but I hope that walking will be the exercise for today.

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