Meal Plan and Exercise Schedule 6/5/14

Meal Plan

Breakfast
      Greek Yogurt
      Banana
      Water
      Coffee
Lunch
       Chef Boyardee Whole Grain Ravioli
       Green Beans
Dinner
        Chef Boyardee Whole Grain Ravioli     
        Green Beans
Snack 1
        Fiber One Bar
        1/4 Cup Peanuts
        Water
Snack 2
        Fiber One Chocolate Chunk Cookie
        1/2 Cup Ice Cream
        Water
         Coffee 
Snack 3
         1 Cup Grapes
         1/4 Cup Raisins
          Banana

Exercise Schedule

2:30 -2:40 PM Stretch
2:40-3:10 PM Walk