Diet, Meal, and Exercise Reflections and Plans for the Day
Saturday, June 21, 2014
Exercise Plans for the past week 6/22/14-6/28/14
6/22
Rest
6/23
Walk at least 10 minutes
6/24
Rest
6/25
Treadmill for at least half an hour
6/26
Walk for at least 10 minutes
6/27
Walk for at least 10 minutes
6/28
Walk for at least 10 minutes
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